Teemad: Jooga ja Pilates • Tervis

The Six-Week Bikini Countdown
Sculpt your butt, abs, and thighs fast combining Pilates with select strength and cardio interval training workouts

„The Six-Week Bikini Countdown” on pehmekaaneline raamat. Raamatu seisukord: vähekasutatud.

„The Six-Week Bikini Countdown” – tutvustus

There isn’t a woman on the planet who doesn’t dream about looking great in a bikini-until they are faced with the huge amount of time and sweat equity involved in reaching swimsuit cover model shape. Feeling intimidated and overwhelmed, they give up before they start. However, readers can get a bikini body-not by working harder, but by working smarter.

Exercise guru Karon Karter believe women can get the bikini body they want, not by working harder – but by working smarter. She takes the best pilates moves and combines them with leg, butt, and ab firming exercises to help you get in shape in the shortest possible time.

Raamatu „The Six-Week Bikini Countdown” sisukord

Raamatu „The Six-Week Bikini Countdown” sisukord on veel sisestamata või see puudub sootuks.

Raamatuga „The Six-Week Bikini Countdown” seonduvad märksõnad: võimlemine, kehalised harjutused, Pilatese meetod

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Raamatu „The Six-Week Bikini Countdown” tehnilised andmed

„The Six-Week Bikini Countdown” on pehmekaaneline raamat, 286 lk; 20,5 × 25,4 cm; ↔ 2,0 cm; 1,028 kg.

Raamat „The Six-Week Bikini Countdown” on Laos nr 2, saame postitada või kontorisse tuua tellimisjärgsel TÖÖPÄEVAL.

Raamatu „The Six-Week Bikini Countdown” ilmumisandmed: Fair Winds, 2008

ISBN/EAN: 9781592332953 (978-1-59233-295-3, 1-59233-295-1, 1592332951)

Ostke raamat „The Six-Week Bikini Countdown” hinnaga 19.90

Veel üllitisi „The Six-Week Bikini Countdown” autori(te)lt:

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