Teemad: Toitumine • Tervis

101 Things to Do Before You Diet

„101 Things to Do Before You Diet” on ümbrispaberiga kõvakaaneline raamat. Raamatu seisukord: vähekasutatud.

„101 Things to Do Before You Diet” – tutvustus

Ways to eat, ways to cheat: what to wear, what to ditch.
Discover the secrets that will truly make a difference to the way you look and feel about yourself.

We all know that dieting simply doesn’t work for most people. So here’s a “not-a-diet” book – a live-it, not a die-t – that will show you how to develop positive relationships – with your jeans, your butter dish, your waist, your world. If you think it’s time to free yourself from the tyranny of thin, this sassy, funny and practical book by style guru Mimi Spencer is the one for you. Like your ideal best friend, she will help you release your thinner self without all the depressing self-denial, guilty weigh-ins and faddy food plans. Instead, she will help you make the most of what you’ve got, and see that the woman you are now is just as fabulous as the woman you want to be.

“101 Things to Do Before You Diet” – about the author

Mimi Spencer is a prizewinning fashion and beauty journalist. She has a column in You magazine and writes for Observer Woman, Grazia and many other magazines and newspapers. She was editor of ES Magazine for two years following six years as Fashion Editor for the Evening Standard. She lives in Brighton with her two children and a barrister husband.

Raamatu „101 Things to Do Before You Diet” sisukord

Raamatu „101 Things to Do Before You Diet” sisukord on veel sisestamata või see puudub sootuks.

Raamatuga „101 Things to Do Before You Diet” seonduvad märksõnad: tervislik toitumine, dieet

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Raamatu „101 Things to Do Before You Diet” tehnilised andmed

„101 Things to Do Before You Diet” on ümbrispaberiga kõvakaaneline raamat, 300 lk; 16,2 × 20,7 cm; ↔ 2,9 cm; 554 g.

Raamat „101 Things to Do Before You Diet” on Laos nr 2, saame postitada või kontorisse tuua tellimisjärgsel TÖÖPÄEVAL.

Raamatu „101 Things to Do Before You Diet” ilmumisandmed: Doubleday, 2009

ISBN/EAN: 9780385616102 (978-0-385-61610-2)

Ostke raamat „101 Things to Do Before You Diet” hinnaga 19.90

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